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    These Books on Mindfulness Will Help You Practice Being Present

    May 16th, 2018 by GabAbout

    By contact@whowhatwear.com (Christie Calucchia)

    Meditation and mindfulness are two words that have received quite a bit of buzz in recent years. While their origins lie in ancient teachings and practices from Taoist China and Buddhist India, it seems that more and more people are becoming interested in the concept of living in the present moment—a tall order in this fast-paced and technology-driven world.

    If mindfulness seems like an intimating or unfamiliar idea, the best place to start your journey to peace and happiness is with a book. A quick scan of Amazon will present you with hundreds of pieces …read more

    Source:: MyDomaine – Trending

          

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